The Brain Booth is an experiential space to learn about the mind-body connection, reduce stress, optimize learning, and support overall well-being. Mindfulness activities include coloring, origami, puzzles, biofeedback, meditation, board games, and more.
Methodology: A qualitative study was conducted using student feedback on interactions with Brain Booth mindfulness activities, with a research question: What mindfulness practices and activities were considered most helpful to students and why? The study data were collected from student responses at electronic kiosks at the Brain Booth locations.
Results: The findings of the study showed that specific Brain Booth activities were consistently related to helping students relax and de-stress.
Conclusion: Researchers will continue to study student interactions with Brain Booth mindfulness activities, expanding and enhancing activities available to students, with the goal of helping to improve their academic performance and overall well-being.
